Supposed to Rain
It is supposed to rain real soon. I’m going to head out and maybe do intervals, yes I said intervals, close to the apartment. I think I probably need to do some efforts if I’m going to be racing next weekend. Here are some photos from yesterday in Seattle.

Comments (14)
Max
2015-02-03 14:30:36
In other news…. http://www.aspendailynews.com/section/home/165537
Jim Ochowicz
2015-02-03 16:02:36
Nice to see that he skated out of the whole testing thing, you learn things thru cycling that can be applied to other parts of life. Not a completely useless endeavor I heard from a good source…that’s where Ricardo Ricco camps when he’s in town. Dirty Hippies!!
Craig L
2015-02-03 18:08:38
Steve what kind of seat are you running there?
Tom
2015-02-03 19:12:33
Seattle Underground Tour Pretty cool Starts in the pioneer section of downtown
Steve B
2015-02-03 20:32:47
Your buddy is back. Winning. As if it never happened. https://www.facebook.com/BfCMasters/photos/a.542635452460179.1073741824.256874277702966/850450975011957/?type=1&theater
Steve Tilford
2015-02-03 20:58:05 In reply to Craig L
Craig-It’s a San Marco Mantra. I’ve been testing a couple of these this past month. They come in a narrow or wide width. I’ve been riding the narrow, but plan on trying the wide on my MTB next week. Here’s a link to the webpage. http://www.sellesanmarco.it/en/road/mantra-racing
Bee
2015-02-03 21:19:15
Meeker is the worst narcissist, what an idiot. He liked the post! Perhaps he didn’t read the comments.
mike crum
2015-02-04 06:13:05
like to hear about your intervals… how far you went, how fast,, how many.. rest between..
The Cyclist
2015-02-04 08:08:40
curtcobain
Max
2015-02-04 08:34:12 In reply to Bee
Doping is no longer something to be ashamed of. Meeker’s business indicates he’s proud of juicing. https://www.facebook.com/sejuicedbar?fref=photo
Clifford
2015-02-04 09:23:05
I assume the door codes are, in part, to keep junkies out. “Junkie in the bathroom” used to be a regular refrain in certain coffee shops/bars in north Brooklyn.
Wildcat
2015-02-04 10:29:27 In reply to mike crum
Oh for God’s sake Mike. Go as hard as you can for as long as you can, when you feel like you can’t go any harder or any longer - go harder and longer! Then rest for a minute or two and repeat. Do as many as you can - then do two more. Or hire a cycling coach.
mike crum
2015-02-04 19:57:13
would just love to take a guy like wildcat out behind the barn and teach him a thing or two…lol!!! hes lucky it’ll never happen… steve’s a world class rider, a hall of fame mt biker, so when a new guy like me hears a guy on his level is doing intervals, i want to hear what he does. i’m new to this sport, and only do tt on my own.. just to beat my previous personal 10 mile tt records..i do read alot and i read where some pros on the old mapei team did a bunch of 30 second intervals, and i read where big mig did longer intervals.. a few hard miles. then repeat.. so widcat, i was just asking steve what kind he did..
Bob Campbell
2015-02-05 10:16:42
Hi Steve - Just saw your post on riding in Seattle. I grew up there, you rode right my the old homestead on the east side of Mercer Island. Learned to fly at Boeing Field, got an early bike at that REI (it was a small building back then), my folks live in a retirement community right between the REI and all that new construction being put up by Amazon. See if you can find a bike route that will take you out to see the Locks - classic Seattle scene out there. Looking forward to the adventure next week, I’ll be riding down to Tucson with you in Vincent’s van for the OP24. Just picked up two light sets from the Nite Rider rep here we can use as backups.